June 19, 2008

The power of visualising how you’d like it to be with your kids

“Imagination is everything. It is the preview of life’s coming attractions”Albert Einstein Nobel Prize Winner for PhysicsWhen I discovered the amazing power of visualisation, or the act of creating compelling and vivid pictures in my imagination of how I would like things to be, on the Paul McKenna’s “Change Your Life in 7 Days” Seminar, I realised I had come upon a fantastic tool to help you in the often difficult job of raising your kids.Not many parents have ever tried or used this simple but really successful tool. Using your imagination and visualising how you’d like things to be helps you tap into your unconscious and you feel as if you have already achieved the goal you have set yourself. Your brain sees no difference between visualising something and actually having done it.All successful people from Tony Robbins, Tiger Woods to Anthony Hopkins create things twice - first in their imagination and then in reality. Olympic athletes use it all the time and the legendary golfer Jack Nicklaus with over 100 career titles to his name used visualisation all the time.So, let’s look at how this simple tool can help you in creating the relationships you want […]

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The Colour Blue Is Not Good For You!

How does the color blue make you feel? Do you associate blue with certain qualities or situations? How do you feel about food and drinks that are blue in color? Is this color safe and healthy for you and your kids?
Why you and your kids should void the color blue in your food and drinks. Because there is increasing evidence that food colourings cause hyperactivity, reflux, and gas in children. Some people believe that any parent who suspects their child’s behavior and health is linked to foods containing bright food colorings, such as blue, should ban these from their diet. Foods which are causing concern include fizzy drinks, party cakes, luridly colored sweets and popular drinks.
Researchers examined the impact of six artificial colourings blue, yellow, carmoisine, red, tartrazine and ponceau. They found the activity of children who consumed a mixture of these colourings was measurably affected. Some food industries have already taken action to remove colourings from food and supermarkets have introduced labeling on products that are free from artificial colourings. Parents whose children show signs of hyperactivity and reflux might want to think about removing these artificial colours from their diets. Use of blue colourings should be restricted in […]

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June 16, 2008

Wisdom of Our Fathers: Lessons and Letters from Daughters and Sons

Wisdom of Our Fathers: Lessons and Letters from Daughters and Sons What does itreally mean to be a good father? What did your father tell you, that has stayed with you throughout your life? Was there a lesson from him, a story, or a moment that helped to make you who you are? Is there a special memory that makes you smile when you least expect it?

After the publication of Tim Russert’s number one New York Times bestseller about his father, Big Russ & Me, he received an avalanche of letters from daughters and sons who wanted to tell him about theirown fathers, most of whom were not superdads or heroes but ordinary men who were remembered and cherished for some of their best moments–of advice, tenderness, strength, honor, discipline, and occasional eccentricity.

Most of these daughters and sons were eager to express the gratitude they had carried with them through the years. Others wanted to share lessons and memories and, most important, pass them down to their own children.

This book is forall fathers, young or old, who can learn from the men in these pages how to get it right, and to understand that sometimes it is thelittle gestures that can makethe big difference for your child. For some in this book, the appreciation came later than they would have liked. But as Wisdom of Our Fathers reminds us, it isnever too late to embrace it.

From the father who coached his daughter in sports (and life), attending every meet, game, performance, and tournament, to the daughter who, after a fifteen-year estrangement, learned to make peace with her difficult father just before he died, to the son who came, at last, to appreciate the silent way his father could show affection, Wisdom of Our Fathers shares rewarding lessons, immeasurable gifts, and lasting values.

Heartfelt, humorous, engaging, irresistibly readable,and bound to bring back memories of unforgettable moments with our own fathers, Tim Russert’s new book is not only a fitting companion to his own marvelous memoir, but also a celebration of the positive qualities passed down from generation to generation.

From the Hardcover edition.

Author: Tim Russert
Paperback:  320 pages
Company: Random House Trade Paperbacks  (2007-05-15) (2007-05-15)
ISBN: 081297543X
List Price: $13.95
Amazon Price: $7.67
Used Price: $7.67

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